A fun and social circuit style exercise session for individuals who are either pre, post or receiving treatment for cancer.
Includes a wide variety of aerobic and resistance exercises to maintain and improve overall fitness, strength and flexibility.
£3 per session. 2-3pm Wellington Civic & leisure Centre, Larking Way off Tanbank, Wellington Telford TF1 1LX (free parking)
Contact Christine Evans 07976100503
or Tracy Charles 07794032907